MENTAL HEALTH SUPPORT
Psychology Today (International)
Find a therapist via psychologytoday.com
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How We Overcome Guests!
Each episode features a great therapist who may be accepting patients. Listen along to hear for a therapist who resonates with you. Read the show notes to to find their contact information.
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Health Counselling and Therapy
Health-focused, trauma informed therapists serving children, adolescents and adults. Visit healthcounselling.ca.
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ConnexOntario
Health services information, including local mental health resources via phone, email, chat with live specialists 24/7. Visit connexontario.ca.
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Canada Suicide Prevention Service (24/7)
Call a responder at 1-833-456-4566 for assistance.
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Crisis Text Line (24/7)
Text HOME to 686868 from anywhere in Canada to reach a crisis responder.
Canada Suicide Prevention Service
Connect via text 45645 (4 pm to 12 am ET/Toronto Time).
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